Meat · Nutrition facts

Quiche Lorraine Sans Pate

129 kcal per 100 g, with 11 g protein, 9.6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 135 g
Good protein
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Quiche Lorraine Sans PateNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
35% of calories
9.6 g
Carbs
31% of calories
4.8 g
Fat
34% of calories
Macro split
Protein 35%Carbs 31%Fat 34%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.9g
Saturated fat2.3g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248832940584 · Data last verified:

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3248832940584

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Common questions

How many calories are in Quiche Lorraine Sans Pate?

Quiche Lorraine Sans Pate by Weight Watchers has 129 kcal per 100 g. One serving (135 g) is about 174 kcal.

How much protein is in Quiche Lorraine Sans Pate?

Quiche Lorraine Sans Pate contains 11 g of protein per 100 g — about 14.8 g per 135 g serving.

Is Quiche Lorraine Sans Pate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Why does Quiche Lorraine Sans Pate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Quiche Lorraine Sans Pate is 100 calories?

About 78 g of Quiche Lorraine Sans Pate equals 100 kcal.

Is Quiche Lorraine Sans Pate high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.8 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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