Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449204015 · Data last verified:
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Common questions
How many calories are in Cacao Superfood Oatmeal?
Cacao Superfood Oatmeal by Nature's Path has 400 kcal per 100 g.
How much protein is in Cacao Superfood Oatmeal?
Cacao Superfood Oatmeal contains 12 g of protein per 100 g.
Is Cacao Superfood Oatmeal a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Why does Cacao Superfood Oatmeal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Cacao Superfood Oatmeal is 100 calories?
About 25 g of Cacao Superfood Oatmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cacao Superfood Oatmeal high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Cacao Superfood Oatmeal high in sugar or fat?
Per 100 g it has 8 g sugar and 10 g fat (4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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