Brownie Bites Salty Caramel Brownie

Brownie Bites Salty Caramel Brownie by Brownie Points has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Brownie Bites Salty Caramel Brownie contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (46.4 g), saturated fat (12.5 g), sodium (428.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

About 23 g of Brownie Bites Salty Caramel Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.