Meat · Nutrition facts

British Smoked Back Bacon

by Marks & Spencer

230 kcal per 100 g, with 16.1 g protein, 0 g carbs and 18.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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British Smoked Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
16.1 g
Protein
28% of calories
0 g
Carbs
0% of calories
18.4 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.9g40% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00898287 · Data last verified:

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Common questions

How many calories are in British Smoked Back Bacon?

British Smoked Back Bacon by Marks & Spencer has 230 kcal per 100 g.

How much protein is in British Smoked Back Bacon?

British Smoked Back Bacon contains 16.1 g of protein per 100 g.

Is British Smoked Back Bacon a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is British Smoked Back Bacon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Smoked Back Bacon high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is British Smoked Back Bacon high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does British Smoked Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1000 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much British Smoked Back Bacon is 100 calories?

About 43 g of British Smoked Back Bacon equals 100 kcal.

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