Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00910828 · Data last verified:
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Common questions
How many calories are in Ground Beef 80% Lean / 20% Fat?
Ground Beef 80% Lean / 20% Fat by TRADER JOE'S has 248 kcal per 100 g. One serving (113 g) is about 280 kcal.
How much protein is in Ground Beef 80% Lean / 20% Fat?
Ground Beef 80% Lean / 20% Fat contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.
Is Ground Beef 80% Lean / 20% Fat a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Ground Beef 80% Lean / 20% Fat keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ground Beef 80% Lean / 20% Fat high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Ground Beef 80% Lean / 20% Fat low in sodium?
Yes — just 66.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ground Beef 80% Lean / 20% Fat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Ground Beef 80% Lean / 20% Fat is 100 calories?
About 40 g of Ground Beef 80% Lean / 20% Fat equals 100 kcal.
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