Organic 100% Grass-fed Beef Burgers

Organic 100% Grass-fed Beef Burgers by Whole Foods Market has 248 kcal per 100 g. One serving (113 g) is about 280 kcal.

Organic 100% Grass-fed Beef Burgers contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Yes — 17.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 53.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (17.7 g). Overall that places it in band C.

About 40 g of Organic 100% Grass-fed Beef Burgers equals 100 kcal.