Meat · Nutrition facts

Quarter Pounder Beef Burgers

264 kcal per 100 g, with 22.3 g protein, 2.6 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbIron rich
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Quarter Pounder Beef BurgersNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
22.3 g
Protein
34% of calories
2.6 g
Carbs
4% of calories
18.1 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat7.7g38% DV
Cholesterol67.6mg23% DV
Sodium95mg4% DV
Potassium288.9mg6% DV
Calcium11.1mg1% DV
Iron5.1mg28% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01389814 · Data last verified:

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Common questions

How many calories are in Quarter Pounder Beef Burgers?

Quarter Pounder Beef Burgers by Sainsbury's has 264 kcal per 100 g. One serving (100 g) is about 264 kcal.

How much protein is in Quarter Pounder Beef Burgers?

Quarter Pounder Beef Burgers contains 22.3 g of protein per 100 g — about 22.3 g per 100 g serving.

Is Quarter Pounder Beef Burgers a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Quarter Pounder Beef Burgers keto-friendly?

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quarter Pounder Beef Burgers high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Quarter Pounder Beef Burgers low in sodium?

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Quarter Pounder Beef Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Quarter Pounder Beef Burgers is 100 calories?

About 38 g of Quarter Pounder Beef Burgers equals 100 kcal.

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