Meat · Nutrition facts

20% Fat British Pork Mince

274 kcal per 100 g, with 22.7 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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20% Fat British Pork MinceNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
22.7 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7.1g36% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01787405 · Data last verified:

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Common questions

How many calories are in 20% Fat British Pork Mince?

20% Fat British Pork Mince by Sainsbury's has 274 kcal per 100 g.

How much protein is in 20% Fat British Pork Mince?

20% Fat British Pork Mince contains 22.7 g of protein per 100 g.

Is 20% Fat British Pork Mince a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is 20% Fat British Pork Mince keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 20% Fat British Pork Mince high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is 20% Fat British Pork Mince low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 20% Fat British Pork Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (22.7 g). Overall that places it in band C.

How much 20% Fat British Pork Mince is 100 calories?

About 36 g of 20% Fat British Pork Mince equals 100 kcal.

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