Meat · Nutrition facts

Blanc De Poulet 100%filet

by Netto

101 kcal per 100 g, with 20 g protein, 1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Blanc De Poulet 100%filetNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
79% of calories
1 g
Carbs
4% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol82.8mg28% DV
Sodium720mg31% DV
Potassium424.4mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393402128 · Data last verified:

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3250393402128

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Common questions

How many calories are in Blanc De Poulet 100%filet?

Blanc De Poulet 100%filet by Netto has 101 kcal per 100 g.

How much protein is in Blanc De Poulet 100%filet?

Blanc De Poulet 100%filet contains 20 g of protein per 100 g.

Is Blanc De Poulet 100%filet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet 100%filet keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet 100%filet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Blanc De Poulet 100%filet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Blanc De Poulet 100%filet is 100 calories?

About 99 g of Blanc De Poulet 100%filet equals 100 kcal.

Is Blanc De Poulet 100%filet a good source of potassium?

It is a moderate source: 424.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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