Meat · Nutrition facts

Le Supérieur Sans Couenne

by Monique Ranou

105 kcal per 100 g, with 21 g protein, 0.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Supérieur Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
80% of calories
0.6 g
Carbs
2% of calories
2.1 g
Fat
18% of calories
Macro split
Protein 80%Carbs 2%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393445583 · Data last verified:

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Barcode

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3250393445583

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Common questions

How many calories are in Le Supérieur Sans Couenne?

Le Supérieur Sans Couenne by Monique Ranou has 105 kcal per 100 g.

How much protein is in Le Supérieur Sans Couenne?

Le Supérieur Sans Couenne contains 21 g of protein per 100 g.

Is Le Supérieur Sans Couenne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Le Supérieur Sans Couenne keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Supérieur Sans Couenne high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Le Supérieur Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Supérieur Sans Couenne is 100 calories?

About 95 g of Le Supérieur Sans Couenne equals 100 kcal.

Is Le Supérieur Sans Couenne high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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