Meat · Nutrition facts

Rôti De Boeuf

by Monique ranou

111 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Rôti De BoeufNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol72.3mg24% DV
Sodium840mg37% DV
Potassium304.8mg6% DV
Calcium11mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393416026 · Data last verified:

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Barcode

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3250393416026

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Common questions

How many calories are in Rôti De Boeuf?

Rôti De Boeuf by Monique ranou has 111 kcal per 100 g.

How much protein is in Rôti De Boeuf?

Rôti De Boeuf contains 21 g of protein per 100 g.

Is Rôti De Boeuf a good source of protein?

Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Rôti De Boeuf keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Boeuf high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Rôti De Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Rôti De Boeuf is 100 calories?

About 90 g of Rôti De Boeuf equals 100 kcal.

Is Rôti De Boeuf a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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