Biscoito Água E Sal

Biscoito Água E Sal by Triunfo has 424 kcal per 100 g. One serving (30 g) is about 127 kcal.

Biscoito Água E Sal contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (5.9 g), sodium (540 mg); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band C.