Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251328500260 · Data last verified:
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Common questions
How many calories are in Bio-dinkelsaatenblüten?
Bio-dinkelsaatenblüten by BIO Selfies, Back Bord has 283 kcal per 100 g.
How much protein is in Bio-dinkelsaatenblüten?
Bio-dinkelsaatenblüten contains 10.8 g of protein per 100 g.
Is Bio-dinkelsaatenblüten a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio-dinkelsaatenblüten high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bio-dinkelsaatenblüten a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Bio-dinkelsaatenblüten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.4 g), protein (10.8 g). Overall that places it in band A.
How much Bio-dinkelsaatenblüten is 100 calories?
About 35 g of Bio-dinkelsaatenblüten equals 100 kcal.
Is Bio-dinkelsaatenblüten a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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