Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260154260033 · Data last verified:
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Common questions
How many calories are in Girasoli?
Girasoli has 285 kcal per 100 g.
How much protein is in Girasoli?
Girasoli contains 11 g of protein per 100 g.
Is Girasoli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Girasoli high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Is Girasoli a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Girasoli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (780 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.
How much Girasoli is 100 calories?
About 35 g of Girasoli equals 100 kcal.
Is Girasoli high in sugar or fat?
Per 100 g it has 4.8 g sugar and 9.2 g fat (3.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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