Beef Noodle Pasta Kit

Beef Noodle Pasta Kit by Hamburger Helper has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

Beef Noodle Pasta Kit contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72.5 g per 100 g, of which 2.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — 1450 mg of sodium per 100 g, about 63% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1450 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 29 g of Beef Noodle Pasta Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.