Meat · Nutrition facts

Beef Noodle

by Hamburger Helper

360 kcal per 100 g, with 10 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (50 g)
Good proteinCalorie denseIron richPotassium
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Beef NoodleNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
72 g
Carbs
83% of calories
2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1580mg69% DV
Potassium450mg10% DV
Calcium40mg3% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652729710236 · Data last verified:

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0652729710236

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Common questions

How many calories are in Beef Noodle?

Beef Noodle by Hamburger Helper has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Beef Noodle?

Beef Noodle contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Beef Noodle a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Beef Noodle high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is Beef Noodle high in sodium?

Yes — 1580 mg of sodium per 100 g, about 69% of the daily value.

Is Beef Noodle a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Beef Noodle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (1580 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Beef Noodle is 100 calories?

About 28 g of Beef Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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