Meat · Nutrition facts

Beef Pho Beef Flavored Noodle Soup

367 kcal per 100 g, with 5 g protein, 75 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 PACKAGE (30 g)
Calorie dense
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Beef Pho Beef Flavored Noodle SoupNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
5% of calories
75 g
Carbs
81% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 5%Carbs 81%Fat 14%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1300mg57% DV
Calcium0mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815055010023 · Data last verified:

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Common questions

How many calories are in Beef Pho Beef Flavored Noodle Soup?

Beef Pho Beef Flavored Noodle Soup by Shan Noodle has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Beef Pho Beef Flavored Noodle Soup?

Beef Pho Beef Flavored Noodle Soup contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Beef Pho Beef Flavored Noodle Soup high in carbs?

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 3.3 g is sugar). It also delivers 1.7 g of fiber.

Is Beef Pho Beef Flavored Noodle Soup high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Beef Pho Beef Flavored Noodle Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1300 mg). Overall that places it in band C.

How much Beef Pho Beef Flavored Noodle Soup is 100 calories?

About 27 g of Beef Pho Beef Flavored Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beef Pho Beef Flavored Noodle Soup high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Beef Pho Beef Flavored Noodle Soup high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.8 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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