Barra Protéica De Trufa De Avelã Com Cobertura Sabor Chocolate

Barra Protéica De Trufa De Avelã Com Cobertura Sabor Chocolate by IntegralMedica has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.

Barra Protéica De Trufa De Avelã Com Cobertura Sabor Chocolate contains 28.9 g of protein per 100 g — about 13 g per 45 g serving.

Yes — 28.9 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 117.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (24.4 g), saturated fat (7.6 g); points in favor come from fiber (5.3 g), protein (28.9 g). Overall that places it in band C.