Other · Nutrition facts

Avocado Cubes

by Metro

197 kcal per 100 g, with 1.9 g protein, 1.8 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Avocado CubesNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
1.9 g
Protein
4% of calories
1.8 g
Carbs
4% of calories
19.3 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.8g
Saturated fat2.2g11% DV
Sodium201mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337182216247 · Data last verified:

Compare Avocado Cubes with another food

Barcode

scan it with any barcode app

4337182216247

Dietly — AI Calorie Counter

Log Avocado Cubes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Avocado Cubes?

Avocado Cubes by Metro has 197 kcal per 100 g.

How much protein is in Avocado Cubes?

Avocado Cubes contains 1.9 g of protein per 100 g.

Is Avocado Cubes keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Avocado Cubes a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Avocado Cubes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Avocado Cubes is 100 calories?

About 51 g of Avocado Cubes equals 100 kcal.

Is Avocado Cubes high in sugar or fat?

Per 100 g it has 1.8 g sugar and 19.3 g fat (2.2 g saturated). Fat provides 92% of its calories, so portion size matters most here.

More Other foods

Explore all →
CAvocadoAvocadoKaufland205 kcal · 1.6g proteinCOlivenOlivenK-Favourites178 kcal · 1.4g proteinCOlivenmix Mit KräuternOlivenmix Mit KräuternRewe Bio/Optima Feinkost200 kcal · 2.2g proteinDKokosmilchKokosmilchJa178 kcal · 1.5g proteinCOliven Mit ChilliOliven Mit ChilliRewe, Rewe Beste Wahl204 kcal · 1.4g proteinCMarinierte Oliven Mit Ganzen KnoblauchzehenMarinierte Oliven Mit Ganzen KnoblauchzehenRewe Beste Wahl206 kcal · 1.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API