Other · Nutrition facts

Alubias Con Verduras

77 kcal per 100 g, with 4 g protein, 11 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Alubias Con VerdurasNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
23% of calories
11 g
Carbs
65% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.1g
Saturated fat0.1g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410902011929 · Data last verified:

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8410902011929

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Common questions

How many calories are in Alubias Con Verduras?

Alubias Con Verduras by Auchan has 77 kcal per 100 g.

How much protein is in Alubias Con Verduras?

Alubias Con Verduras contains 4 g of protein per 100 g.

Is Alubias Con Verduras low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Alubias Con Verduras a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Alubias Con Verduras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Alubias Con Verduras is 100 calories?

About 130 g of Alubias Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alubias Con Verduras high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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