Other · Nutrition facts

Garbanzo Cocidos

94 kcal per 100 g, with 5.2 g protein, 15.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Garbanzo CocidosNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
5.2 g
Protein
21% of calories
15.1 g
Carbs
62% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 21%Carbs 62%Fat 17%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412100043597 · Data last verified:

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8412100043597

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Common questions

How many calories are in Garbanzo Cocidos?

Garbanzo Cocidos by Lozano has 94 kcal per 100 g.

How much protein is in Garbanzo Cocidos?

Garbanzo Cocidos contains 5.2 g of protein per 100 g.

Is Garbanzo Cocidos low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Why does Garbanzo Cocidos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garbanzo Cocidos is 100 calories?

About 106 g of Garbanzo Cocidos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garbanzo Cocidos high in sugar or fat?

Per 100 g it has 1 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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