Other · Nutrition facts

Ensalada De Garbanzos

112 kcal per 100 g, with 6 g protein, 14 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Ensalada De GarbanzosNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6 g
Protein
24% of calories
14 g
Carbs
57% of calories
2.1 g
Fat
19% of calories
Macro split
Protein 24%Carbs 57%Fat 19%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413567221535 · Data last verified:

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8413567221535

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Common questions

How many calories are in Ensalada De Garbanzos?

Ensalada De Garbanzos by Huercasa has 112 kcal per 100 g. One serving (250 g) is about 280 kcal.

How much protein is in Ensalada De Garbanzos?

Ensalada De Garbanzos contains 6 g of protein per 100 g — about 15 g per 250 g serving.

Is Ensalada De Garbanzos low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Ensalada De Garbanzos a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Ensalada De Garbanzos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Ensalada De Garbanzos is 100 calories?

About 89 g of Ensalada De Garbanzos equals 100 kcal.

Is Ensalada De Garbanzos high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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