Fish & Seafood · Nutrition facts

2 Salmon Fishcakes With Melting Hollandaise Sauce

224 kcal per 100 g, with 7 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 145 g
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2 Salmon Fishcakes With Melting Hollandaise SauceNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
13% of calories
21 g
Carbs
38% of calories
12 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.8g
Saturated fat3.9g20% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781686002 · Data last verified:

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Common questions

How many calories are in 2 Salmon Fishcakes With Melting Hollandaise Sauce?

2 Salmon Fishcakes With Melting Hollandaise Sauce by Asda has 224 kcal per 100 g. One serving (145 g) is about 325 kcal.

How much protein is in 2 Salmon Fishcakes With Melting Hollandaise Sauce?

2 Salmon Fishcakes With Melting Hollandaise Sauce contains 7 g of protein per 100 g — about 10.2 g per 145 g serving.

Is 2 Salmon Fishcakes With Melting Hollandaise Sauce low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does 2 Salmon Fishcakes With Melting Hollandaise Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band B.

How much 2 Salmon Fishcakes With Melting Hollandaise Sauce is 100 calories?

About 45 g of 2 Salmon Fishcakes With Melting Hollandaise Sauce equals 100 kcal.

Is 2 Salmon Fishcakes With Melting Hollandaise Sauce high in sugar or fat?

Per 100 g it has 1.8 g sugar and 12 g fat (3.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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