Fish & Seafood · Nutrition facts

Calamari Fritti

201 kcal per 100 g, with 6.1 g protein, 22 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Calamari FrittiNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
12% of calories
22 g
Carbs
44% of calories
9.5 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.3g
Saturated fat1.3g6% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141271126 · Data last verified:

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5400141271126

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Common questions

How many calories are in Calamari Fritti?

Calamari Fritti has 201 kcal per 100 g.

How much protein is in Calamari Fritti?

Calamari Fritti contains 6.1 g of protein per 100 g.

Is Calamari Fritti low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Calamari Fritti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Calamari Fritti is 100 calories?

About 50 g of Calamari Fritti equals 100 kcal.

Is Calamari Fritti high in sugar or fat?

Per 100 g it has 1.3 g sugar and 9.5 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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