Fish & Seafood · Nutrition facts

Beignets D Encornets

206 kcal per 100 g, with 7 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Beignets D EncornetsNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
19 g
Carbs
37% of calories
11 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol98.8mg33% DV
Sodium400mg17% DV
Potassium168.5mg4% DV
Calcium15.9mg1% DV
Iron0.6mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630017644374 · Data last verified:

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Barcode

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7630017644374

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Common questions

How many calories are in Beignets D Encornets?

Beignets D Encornets by Coop has 206 kcal per 100 g. One serving (125 g) is about 258 kcal.

How much protein is in Beignets D Encornets?

Beignets D Encornets contains 7 g of protein per 100 g — about 8.8 g per 125 g serving.

Is Beignets D Encornets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Beignets D Encornets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Beignets D Encornets is 100 calories?

About 49 g of Beignets D Encornets equals 100 kcal.

Is Beignets D Encornets high in cholesterol?

It contains 98.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Beignets D Encornets high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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