Fish & Seafood · Nutrition facts

Cod Almighty

180 kcal per 100 g, with 4.6 g protein, 15.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (90 g)
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Cod AlmightyNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
10% of calories
15.6 g
Carbs
35% of calories
10.7 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium337mg15% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182771988 · Data last verified:

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Barcode

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8720182771988

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Common questions

How many calories are in Cod Almighty?

Cod Almighty by Vegetarian Butcher has 180 kcal per 100 g. One serving (90 g) is about 162 kcal.

How much protein is in Cod Almighty?

Cod Almighty contains 4.6 g of protein per 100 g — about 4.1 g per 90 g serving.

Is Cod Almighty low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Why does Cod Almighty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cod Almighty is 100 calories?

About 56 g of Cod Almighty equals 100 kcal.

Is Cod Almighty a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Cod Almighty high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10.7 g fat (0.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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