Dairy & Eggs · Nutrition facts

Yogurt Greco Lampone

77 kcal per 100 g, with 8.2 g protein, 9.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Yogurt Greco LamponeNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
8.2 g
Protein
45% of calories
9.6 g
Carbs
53% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 45%Carbs 53%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9.2g
Saturated fat0.1g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330015121 · Data last verified:

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Barcode

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8002330015121

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Common questions

How many calories are in Yogurt Greco Lampone?

Yogurt Greco Lampone by Esselunga has 77 kcal per 100 g.

How much protein is in Yogurt Greco Lampone?

Yogurt Greco Lampone contains 8.2 g of protein per 100 g.

Is Yogurt Greco Lampone low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogurt Greco Lampone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Yogurt Greco Lampone is 100 calories?

About 130 g of Yogurt Greco Lampone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Greco Lampone high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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