Fruyo Mirtillo 170g

Fruyo Mirtillo 170g by Fage has 318 kcal per 100 g. One serving (150 g) is about 477 kcal.

Fruyo Mirtillo 170g contains 9.4 g of protein per 100 g — about 14.1 g per 150 g serving.

Yes — just 37.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

About 31 g of Fruyo Mirtillo 170g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 8.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.