Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589254232 · Data last verified:
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Common questions
How many calories are in Yeo Kefir Raspberry?
Yeo Kefir Raspberry by Yeo Valley has 76 kcal per 100 g.
How much protein is in Yeo Kefir Raspberry?
Yeo Kefir Raspberry contains 5.3 g of protein per 100 g.
Is Yeo Kefir Raspberry low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yeo Kefir Raspberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yeo Kefir Raspberry is 100 calories?
About 132 g of Yeo Kefir Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yeo Kefir Raspberry a good source of calcium?
It is a moderate source: 176 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Yeo Kefir Raspberry high in sugar or fat?
Per 100 g it has 6.6 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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