Beverages · Nutrition facts

Drinking Greek Yogurt

102 kcal per 100 g, with 8.2 g protein, 12.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Drinking Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
8.2 g
Protein
32% of calories
12.7 g
Carbs
50% of calories
2 g
Fat
18% of calories
Macro split
Protein 32%Carbs 50%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.7g
Saturated fat1.4g7% DV
Sodium65mg3% DV
Potassium240mg5% DV
Calcium115mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018143642 · Data last verified:

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6281018143642

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Common questions

How many calories are in Drinking Greek Yogurt?

Drinking Greek Yogurt by nada has 102 kcal per 100 g.

How much protein is in Drinking Greek Yogurt?

Drinking Greek Yogurt contains 8.2 g of protein per 100 g.

Is Drinking Greek Yogurt low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Drinking Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Drinking Greek Yogurt is 100 calories?

About 98 g of Drinking Greek Yogurt equals 100 kcal.

Is Drinking Greek Yogurt a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Drinking Greek Yogurt high in sugar or fat?

Per 100 g it has 12.7 g sugar and 2 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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