Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054269805581 · Data last verified:
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Common questions
How many calories are in White Pittas?
White Pittas by Tesco has 254 kcal per 100 g. One serving (57 g) is about 145 kcal.
How much protein is in White Pittas?
White Pittas contains 9.5 g of protein per 100 g — about 5.4 g per 57 g serving.
Is White Pittas high in carbs?
Yes — carbohydrates provide 82% of its calories (50.5 g per 100 g, of which 2.5 g is sugar). It also delivers 3.9 g of fiber.
Is White Pittas a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does White Pittas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (9.5 g). Overall that places it in band A.
How much White Pittas is 100 calories?
About 39 g of White Pittas equals 100 kcal.
Is White Pittas a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is White Pittas high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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