Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044019150109 · Data last verified:
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Common questions
How many calories are in Walnusskerne Hälften?
Walnusskerne Hälften by MorgenLand has 704 kcal per 100 g.
How much protein is in Walnusskerne Hälften?
Walnusskerne Hälften contains 16 g of protein per 100 g.
Is Walnusskerne Hälften a good source of protein?
Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Walnusskerne Hälften keto-friendly?
With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Walnusskerne Hälften high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Walnusskerne Hälften low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Walnusskerne Hälften a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Walnusskerne Hälften have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (704 kcal), saturated fat (9.1 g); points in favor come from fiber (7.6 g), protein (16 g). Overall that places it in band C.
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