Walnüsse In Der Schale

Walnüsse In Der Schale by Trader Joe's has 716 kcal per 100 g.

Walnüsse In Der Schale contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (716 kcal), saturated fat (6.4 g); points in favor come from fiber (3.9 g), protein (16 g). Overall that places it in band C.