Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247192637 · Data last verified:
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Common questions
How many calories are in Walnusskerne Naturbelassen?
Walnusskerne Naturbelassen by Trader Joe's has 708 kcal per 100 g. One serving (30 g) is about 212 kcal.
How much protein is in Walnusskerne Naturbelassen?
Walnusskerne Naturbelassen contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Walnusskerne Naturbelassen a good source of protein?
Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Walnusskerne Naturbelassen high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Walnusskerne Naturbelassen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Walnusskerne Naturbelassen a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Walnusskerne Naturbelassen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (708 kcal), saturated fat (6.7 g); points in favor come from fiber (4.6 g), protein (17 g). Overall that places it in band C.
How much Walnusskerne Naturbelassen is 100 calories?
About 14 g of Walnusskerne Naturbelassen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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