Other · Nutrition facts

Velouté Courge Coco Gingembre

47 kcal per 100 g, with 0.9 g protein, 4.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Velouté Courge Coco GingembreNutri-Score CCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
7% of calories
4.1 g
Carbs
33% of calories
3.3 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium245mg5% DV
Calcium23.6mg2% DV
Iron0.7mg4% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009413206 · Data last verified:

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3770009413206

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Common questions

How many calories are in Velouté Courge Coco Gingembre?

Velouté Courge Coco Gingembre by Clac has 47 kcal per 100 g. One serving (100 g) is about 47 kcal.

How much protein is in Velouté Courge Coco Gingembre?

Velouté Courge Coco Gingembre contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is Velouté Courge Coco Gingembre keto-friendly?

With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Courge Coco Gingembre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Velouté Courge Coco Gingembre is 100 calories?

About 213 g of Velouté Courge Coco Gingembre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Courge Coco Gingembre high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Velouté Courge Coco Gingembre a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Velouté Courge Coco Gingembre high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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