Grains · Nutrition facts

Vegprotein Morango Com Granola

128 kcal per 100 g, with 7.5 g protein, 14.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 115.0 g
Calcium rich
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Vegprotein Morango Com GranolaNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
24% of calories
14.8 g
Carbs
47% of calories
4 g
Fat
29% of calories
Macro split
Protein 24%Carbs 47%Fat 29%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar8.2g
Saturated fat2.3g12% DV
Sodium72.2mg3% DV
Calcium103.5mg8% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898958161927 · Data last verified:

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7898958161927

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Common questions

How many calories are in Vegprotein Morango Com Granola?

Vegprotein Morango Com Granola by VidaVeg has 128 kcal per 100 g. One serving (115 g) is about 147 kcal.

How much protein is in Vegprotein Morango Com Granola?

Vegprotein Morango Com Granola contains 7.5 g of protein per 100 g — about 8.6 g per 115 g serving.

Is Vegprotein Morango Com Granola low in sodium?

Yes — just 72.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vegprotein Morango Com Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegprotein Morango Com Granola is 100 calories?

About 78 g of Vegprotein Morango Com Granola equals 100 kcal.

Is Vegprotein Morango Com Granola a good source of calcium?

It is a moderate source: 103.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vegprotein Morango Com Granola a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vegprotein Morango Com Granola high in sugar or fat?

Per 100 g it has 8.2 g sugar and 4 g fat (2.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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