Snacks · Nutrition facts

Vanille-kipferl

by Douceur, Penny, Schulte

532 kcal per 100 g, with 7.5 g protein, 61 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Vanille-kipferlNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
7.5 g
Protein
6% of calories
61 g
Carbs
46% of calories
28 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar24g
Saturated fat15g75% DV
Cholesterol42.5mg14% DV
Sodium84mg4% DV
Potassium204.6mg4% DV
Calcium25.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22168313 · Data last verified:

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Common questions

How many calories are in Vanille-kipferl?

Vanille-kipferl by Douceur, Penny, Schulte has 532 kcal per 100 g.

How much protein is in Vanille-kipferl?

Vanille-kipferl contains 7.5 g of protein per 100 g.

Is Vanille-kipferl high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Vanille-kipferl high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Vanille-kipferl low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Vanille-kipferl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (24 g), saturated fat (15 g). Overall that places it in band D.

How much Vanille-kipferl is 100 calories?

About 19 g of Vanille-kipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanille-kipferl high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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