Snacks · Nutrition facts

Gaufrettes Fines

526 kcal per 100 g, with 7.5 g protein, 59 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes FinesNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
59 g
Carbs
46% of calories
28 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Sugar44g
Saturated fat17g85% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26019802 · Data last verified:

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Common questions

How many calories are in Gaufrettes Fines?

Gaufrettes Fines has 526 kcal per 100 g.

How much protein is in Gaufrettes Fines?

Gaufrettes Fines contains 7.5 g of protein per 100 g.

Is Gaufrettes Fines high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Gaufrettes Fines high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Gaufrettes Fines low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufrettes Fines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (44 g), saturated fat (17 g). Overall that places it in band E.

How much Gaufrettes Fines is 100 calories?

About 19 g of Gaufrettes Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Fines high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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