Snacks · Nutrition facts

Crack N Snack

by Penny

530 kcal per 100 g, with 6.7 g protein, 59 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Crack N SnackNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
59 g
Carbs
45% of calories
29 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar52g
Saturated fat18g90% DV
Cholesterol3.5mg1% DV
Sodium60mg3% DV
Potassium94.2mg2% DV
Calcium42.7mg3% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22206916 · Data last verified:

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Common questions

How many calories are in Crack N Snack?

Crack N Snack by Penny has 530 kcal per 100 g.

How much protein is in Crack N Snack?

Crack N Snack contains 6.7 g of protein per 100 g.

Is Crack N Snack high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Crack N Snack high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Crack N Snack low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Crack N Snack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (52 g), saturated fat (18 g). Overall that places it in band E.

How much Crack N Snack is 100 calories?

About 19 g of Crack N Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crack N Snack high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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