Other · Nutrition facts

Tofu Kasvisgrilleri

276 kcal per 100 g, with 11 g protein, 9 g carbs and 22 g fat. Full micronutrients and serving info below.

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Tofu KasvisgrilleriNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
9 g
Carbs
13% of calories
22 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6409710003006 · Data last verified:

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6409710003006

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Common questions

How many calories are in Tofu Kasvisgrilleri?

Tofu Kasvisgrilleri by Pouttu has 276 kcal per 100 g.

How much protein is in Tofu Kasvisgrilleri?

Tofu Kasvisgrilleri contains 11 g of protein per 100 g.

Is Tofu Kasvisgrilleri a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tofu Kasvisgrilleri low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Tofu Kasvisgrilleri high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tofu Kasvisgrilleri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Tofu Kasvisgrilleri is 100 calories?

About 36 g of Tofu Kasvisgrilleri equals 100 kcal.

Is Tofu Kasvisgrilleri high in sugar or fat?

Per 100 g it has 1.5 g sugar and 22 g fat (2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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