Other · Nutrition facts

Toast Aux Aromates De La Mer

420 kcal per 100 g, with 13 g protein, 70 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Toast Aux Aromates De La MerNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
70 g
Carbs
68% of calories
9 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.5g
Saturated fat1.9g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3467740036794 · Data last verified:

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3467740036794

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Common questions

How many calories are in Toast Aux Aromates De La Mer?

Toast Aux Aromates De La Mer has 420 kcal per 100 g.

How much protein is in Toast Aux Aromates De La Mer?

Toast Aux Aromates De La Mer contains 13 g of protein per 100 g.

Is Toast Aux Aromates De La Mer a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Toast Aux Aromates De La Mer high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Toast Aux Aromates De La Mer a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Toast Aux Aromates De La Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (640 mg); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band C.

How much Toast Aux Aromates De La Mer is 100 calories?

About 24 g of Toast Aux Aromates De La Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toast Aux Aromates De La Mer high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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