Tete Roulee 4t 180g Ranou

Tete Roulee 4t 180g Ranou by Monique ranou has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

Tete Roulee 4t 180g Ranou contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 42 g of Tete Roulee 4t 180g Ranou equals 100 kcal.