Snacks · Nutrition facts

Tableta Chocolate

447 kcal per 100 g, with 5.5 g protein, 48 g carbs and 31.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Tableta ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
4% of calories
48 g
Carbs
39% of calories
31.5 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.5g
Saturated fat20g100% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410342006011 · Data last verified:

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8410342006011

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Common questions

How many calories are in Tableta Chocolate?

Tableta Chocolate by Torras has 447 kcal per 100 g.

How much protein is in Tableta Chocolate?

Tableta Chocolate contains 5.5 g of protein per 100 g.

Is Tableta Chocolate low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Tableta Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Tableta Chocolate low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tableta Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tableta Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (20 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Tableta Chocolate is 100 calories?

About 22 g of Tableta Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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