Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410342007001 · Data last verified:
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Common questions
How many calories are in Blanco Kiwi?
Blanco Kiwi by Torras has 456 kcal per 100 g. One serving (13 g) is about 59 kcal.
How much protein is in Blanco Kiwi?
Blanco Kiwi contains 5 g of protein per 100 g — about 0.6 g per 13 g serving.
Is Blanco Kiwi high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Blanco Kiwi low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Blanco Kiwi a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Blanco Kiwi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (19 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Blanco Kiwi is 100 calories?
About 22 g of Blanco Kiwi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blanco Kiwi high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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