Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410342006301 · Data last verified:
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Common questions
How many calories are in Dark & Mango?
Dark & Mango by Torras has 453 kcal per 100 g.
How much protein is in Dark & Mango?
Dark & Mango contains 5 g of protein per 100 g.
Is Dark & Mango low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Dark & Mango high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Dark & Mango low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dark & Mango a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dark & Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (19 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Dark & Mango is 100 calories?
About 22 g of Dark & Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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