Poultry · Nutrition facts

Southern Fried Chicken And Bacon Wrap

282 kcal per 100 g, with 13.9 g protein, 28 g carbs and 12.6 g fat. Full micronutrients and serving info below.

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Southern Fried Chicken And Bacon WrapNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
13.9 g
Protein
20% of calories
28 g
Carbs
40% of calories
12.6 g
Fat
40% of calories
Macro split
Protein 20%Carbs 40%Fat 40%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.4g
Saturated fat5.6g28% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060411297982 · Data last verified:

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5060411297982

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Common questions

How many calories are in Southern Fried Chicken And Bacon Wrap?

Southern Fried Chicken And Bacon Wrap by Simply Lunch has 282 kcal per 100 g.

How much protein is in Southern Fried Chicken And Bacon Wrap?

Southern Fried Chicken And Bacon Wrap contains 13.9 g of protein per 100 g.

Is Southern Fried Chicken And Bacon Wrap a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Southern Fried Chicken And Bacon Wrap high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Southern Fried Chicken And Bacon Wrap high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Southern Fried Chicken And Bacon Wrap a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Southern Fried Chicken And Bacon Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (600 mg); points in favor come from fiber (12 g), protein (13.9 g). Overall that places it in band C.

How much Southern Fried Chicken And Bacon Wrap is 100 calories?

About 35 g of Southern Fried Chicken And Bacon Wrap equals 100 kcal.

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