Roasted Chicken & Bacon

Roasted Chicken & Bacon by Fresh Ways has 276 kcal per 100 g. One serving (168 g) is about 464 kcal.

Roasted Chicken & Bacon contains 11.9 g of protein per 100 g — about 20 g per 168 g serving.

Yes — 11.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band A.

About 36 g of Roasted Chicken & Bacon equals 100 kcal.

Per 100 g it has 1.2 g sugar and 14.3 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.