Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024643000666 · Data last verified:
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Common questions
How many calories are in Salted Caramel Protein Flapjack?
Salted Caramel Protein Flapjack by Get Active Nutrition has 451 kcal per 100 g. One serving (100 g) is about 451 kcal.
How much protein is in Salted Caramel Protein Flapjack?
Salted Caramel Protein Flapjack contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Salted Caramel Protein Flapjack a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Salted Caramel Protein Flapjack high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Salted Caramel Protein Flapjack a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Salted Caramel Protein Flapjack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (12.9 g), saturated fat (9.7 g); points in favor come from fiber (5.1 g), protein (17 g). Overall that places it in band C.
How much Salted Caramel Protein Flapjack is 100 calories?
About 22 g of Salted Caramel Protein Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Caramel Protein Flapjack high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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