Meat · Nutrition facts

Salami De Parme

370 kcal per 100 g, with 29 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Salami De ParmeNutri-Score ECompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat11g55% DV
Cholesterol72.2mg24% DV
Sodium1640mg71% DV
Potassium352.4mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008706618705 · Data last verified:

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8008706618705

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Common questions

How many calories are in Salami De Parme?

Salami De Parme by Ferrarini has 370 kcal per 100 g.

How much protein is in Salami De Parme?

Salami De Parme contains 29 g of protein per 100 g.

Is Salami De Parme a good source of protein?

Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Salami De Parme keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami De Parme high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Salami De Parme high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Salami De Parme have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (11 g), sodium (1640 mg); points in favor come from protein (29 g). Overall that places it in band E.

How much Salami De Parme is 100 calories?

About 27 g of Salami De Parme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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