Meat · Nutrition facts

Coppa Di Parma Igp

362 kcal per 100 g, with 24 g protein, 1 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Coppa Di Parma IgpNutri-Score ECompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
1 g
Carbs
1% of calories
29 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008835000105 · Data last verified:

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8008835000105

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Common questions

How many calories are in Coppa Di Parma Igp?

Coppa Di Parma Igp by Parmacotto has 362 kcal per 100 g.

How much protein is in Coppa Di Parma Igp?

Coppa Di Parma Igp contains 24 g of protein per 100 g.

Is Coppa Di Parma Igp a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Coppa Di Parma Igp keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Di Parma Igp high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Coppa Di Parma Igp high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Coppa Di Parma Igp have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (12 g), sodium (1800 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Coppa Di Parma Igp is 100 calories?

About 28 g of Coppa Di Parma Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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